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The view your phone doesn’t have room for.
The app is built to log fast — one meal, twenty seconds, done. It's not built to show you a whole week at once. This is: today's ring and your full 7-day trend, side by side, in one view — nothing to swipe or page through.
Read-only, on purpose — logging stays where it's fastest: the app.
Today, next to the week
The same ring from the app — but sitting right next to the trend instead of behind a separate tab.
The pattern, not one day
A single day on a phone screen doesn't show you much. Seven days laid out flat does — that's the whole point of a bigger screen.
Scroll, don’t page
Your whole log in one scrollable list — a mouse and a big screen make looking back faster than a phone ever will.
This page requires TwentyGrams Premium (cloud sync). Free logging in the app is unaffected either way — nothing here is required to use TwentyGrams.
A printable doctor-visit summary is planned for Premium next — this dashboard is the foundation it'll build on. Not available yet.
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Net carbs
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average net carbs per logged day
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how much daily net carbs varied
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Weekday avg
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Weekend avg
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Self-reported logs; an average is a floor, not a ceiling.
Each point is one week's average net carbs.
Health & nutrition
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average fat per logged day
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average protein per logged day
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average fiber per day with data
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average calories per logged day
Share of energy from each macro, from grams — net carbs stand in for total carbohydrate.
Recorded for only some foods — each shows how many logged entries and days had data. Averages cover entries with data only; a missing value is left out, not counted as zero.
Sugar
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Saturated fat
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Cholesterol
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Recorded for only some foods — each shows how many logged entries and days had data. Averages cover entries with data only; a missing value is left out, not counted as zero.
Sodium
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Potassium
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Magnesium
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average water logged per day
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most recent day logged
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most recent reading
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carried into this window
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most recent day logged
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most recent day logged
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most recent night logged
Counted from recorded entries only — an entry with no recorded value for a nutrient is left out of that nutrient's figure, not counted as zero, so these figures are a floor, not a total. Coverage is genuinely sparse for several of these nutrients, especially for branded and packaged foods; a figure only appears when there is enough recorded data in this window to show one, otherwise it reads as not enough recorded data.
Minerals
Vitamins
Other nutrients
Recent log
Export your data
Download your logged data, or a formatted summary to share with a healthcare professional.
The formatted doctor summary — net carbs, macros, and vitamins & minerals over 7/90 days — is a Premium feature.
Settings
Profile
How you appear on reviews you post. Nothing here is shown next to your logged data — that stays private.
Account
Your email address, password and sign-in methods.
Delete account
This deletes your TwentyGrams account, your synced logs, and removes your published reviews and replies. It cannot be undone, and it happens immediately — you’ll be signed out on every device.
Data stored only on your phone isn’t touched by this — delete the app to remove that. If you subscribe through the App Store or Play Store, deleting your account here does not cancel that subscription; cancel it at the store first.
Subscription
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