Prosciutto‑Wrapped Goat Cheese Roll with Almond Crunch
1 roll · 2 g net carbs
This recipe was generated with AI assistance; nutrition is computed from USDA FoodData Central.
No-cook rolled snack combining prosciutto, goat cheese and chopped almonds for a handheld bite. Each prosciutto slice is spread with goat cheese, sprinkled with almonds, basil and chives, then tightly rolled and briefly chilled to firm. A light drizzle of olive oil and a grind of black pepper finish the roll and add shine and spice. The assembly requires no cooking and yields a compact single roll that slices easily for serving.
Ingredients
- prosciuttoHam, Prosciutto60 g
goat cheeseCheese, Goat45 g- almondsAlmonds, Unsalted15 g
olive oil5 ml
basil3 g
chivesChives, Raw3 g
saltSalt, Table
black pepperSpices, Pepper, black0.5 g
Method
- Coarsely chop the almonds and roughly chop the basil and chives; set aside.
- Lay the prosciutto flat on a clean board so the longest edge is horizontal.
- Spread the goat cheese evenly over the prosciutto in a thin layer, leaving a 5 mm border along one long edge.
- Sprinkle the chopped almonds, basil and chives over the goat cheese, then season with salt and black pepper.
- Drizzle the olive oil in a thin stream over the filling, then lift the free long edge of prosciutto and roll tightly toward the bordered edge so the seam rests underneath.
- Place the roll seam-side down on a plate and chill in the refrigerator for 20 minutes to firm before serving.
- Slice the roll into 2 or 3 bite-sized pieces or serve whole as a single handheld snack.
Tips
Pro tip
- Use very thin prosciutto slices so the meat bends without tearing when rolled.
- Chill the roll seam-side down to help it set before slicing.
- Coarsely chop almonds for a mix of crunch and spreadability rather than a fine powder.
Frequently asked questions
- Can I use salami instead of prosciutto?
- Yes. Salami will be firmer and more textured than prosciutto, so the roll will feel meatier and may require slightly thinner slices or a gentler roll to avoid splitting. The recipe uses prosciutto for its delicate texture and fat that helps the roll hold together; swapping to salami changes mouthfeel but keeps the snack format intact.
- What can I use instead of almonds for the crunch?
- Use walnuts instead of almonds. Walnuts provide a softer, oilier crunch and will blend more into the goat cheese layer, while almonds keep a firmer, more brittle texture. Adjust the chop size to match whether you want distinct crunch (coarser) or a finer nutty crumb (finer).
- My roll falls apart when I slice it—how do I fix that?
- Press the goat cheese layer thinner and roll tightly so the prosciutto overlaps fully, then chill the roll seam-side down for about 20 minutes to firm before slicing. Using less loose filling at the center and a sharp knife will yield cleaner slices.
- How should I store this?
- Refrigerate it right away, at 40°F (4°C) or below, and keep it there until it is served. Because a raw or dairy-based dish keeps only as long as its shortest-lived ingredient, follow the storage guidance on those ingredients’ own packaging rather than a single figure for the finished dish. USDA FoodKeeper publishes per-ingredient storage times; nothing here is a measurement of this specific recipe.
Per roll
Primary macros
Electrolytes
Minerals
- Calcium
- 190 mg
- Iron
- 2.16 mg
- Magnesium
- 73 mg
- Phosphorus
- 432 mg
- Potassium
- 505 mg
- Zinc
- 2.51 mg
- Copper
- 0.502 mg
- Selenium
- 17.5 µg
Vitamins
- Vitamin A
- 198 µg
- Vitamin C
- 2.3 mg
- Vitamin D
- 0.8 µg
- Vitamin E
- 4.83 mg
- Vitamin K
- 22.4 µg
- Thiamin (B1)
- 0.389 mg
- Riboflavin (B2)
- 0.631 mg
- Niacin (B3)
- 3.43 mg
- Pantothenic acid (B5)
- —
- Vitamin B6
- 0.309 mg
- Folate
- 17 µg
- Vitamin B12
- 0.63 µg
Other nutrients
- Choline
- 78.4 mg
Based on USDA source data. A dash means that nutrient wasn’t reported for this food — it doesn’t mean the food contains none. Nothing was estimated in its place.
132.1 g per roll
One figure is unavailable. Nothing was estimated in its place.
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Published 18 August 2026
Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.