Clarified Cremini Consommé with Tarragon
4 bowls · 3 g net carbs
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Join the waitlistThis recipe was generated with AI assistance; nutrition is computed from USDA FoodData Central.
Clarified consommé uses a gentle simmer and egg whites to produce a clear broth from cremini mushrooms and fish stock. The soup is finished with unsalted butter and fresh tarragon for a silky mouthfeel and an herbaceous top note. The method includes forming and removing an egg-white raft, then reducing and passing the liquid through a fine sieve to achieve clarity. The final spoonable starter is aromatic and light, with thin green onion slices as a fresh garnish.
Ingredients
cremini mushroomsMushroom, Crimini300 g
fish stockSoup, Stock, fish, home-prepared800 g
egg whitesEgg, White, raw120 g
unsalted butterButter, Without salt20 g
tarragonSpices, Tarragon, dried6 g
thyme3 g
saltSalt, Table
black pepperSpices, Pepper, black1 g
green onionOnions, Green, raw24 g
Equipment
- stockpot
- fine-mesh sieve
- cheesecloth
- ladle
Method
- Trim and slice the cremini mushrooms thinly.
- Combine the sliced cremini mushrooms and fish stock in the stockpot and bring to a gentle simmer, skimming any foam from the surface.
- Whisk the egg whites until slightly frothy and stir them into the simmering pot to distribute them through the liquid, then maintain a gentle simmer so the egg proteins coagulate into a surface raft.
- Let the raft set while the proteins trap floating solids, simmering gently for 12 minutes.
- Carefully break the raft and pour the broth through a fine-mesh sieve lined with cheesecloth into a clean pot, discarding the solids trapped in the sieve and cheesecloth.
- Return the strained broth to the stove and reduce gently until the aroma concentrates and the liquid is spoonable, about 8 minutes.
- Remove from heat and whisk in the unsalted butter, then stir in the tarragon and thyme and season with salt and black pepper to taste.
- Ladle the consommé into bowls and finish with thin slices of green onion.
Tips
Pro tip
- Slice cremini mushrooms as thinly as possible to extract flavor quickly during the initial simmer.
- Avoid boiling after the egg-white raft forms; a vigorous boil breaks the raft and clouds the consommé.
- Tear tarragon leaves and add them off heat so their aroma remains bright rather than cooked away.
Frequently asked questions
- Can I use chicken stock instead of fish stock?
- Yes. Using chicken stock yields a rounder, poultry-forward umami instead of the briny, marine notes from fish stock, so the soup will taste less coastal and more neutral. The clarification technique and texture remain the same when you swap stocks.
- Can I finish with olive oil instead of unsalted butter?
- Yes. Olive oil will add a fruitier, slightly lighter finish while butter gives a silkier mouthfeel and a subtle creamy richness; choose olive oil if you prefer a non-dairy fat or a brighter finish.
- Why is my consommé still cloudy after straining?
- Cloudiness is usually caused by boiling during clarification or an incomplete raft. Gently simmer during the raft stage, let the proteins fully coagulate, then strain slowly through cheesecloth; if needed, repeat a second pass through a clean cheesecloth-lined sieve.
- Why does the soup taste weak?
- A weak flavor indicates insufficient extraction or reduction. Return the strained broth to a clean pot and reduce gently until the aroma concentrates, then finish with butter and tarragon and adjust seasoning with salt and black pepper.
- How should I store leftovers, and how do I reheat them?
- Refrigerate leftovers within 2 hours of cooking — within 1 hour if the room is above 90°F (32°C) — and divide a large batch into shallow containers so it cools quickly rather than sitting warm in one deep pot. USDA general guidance for cooked leftovers is 3 to 4 days in the refrigerator at 40°F (4°C) or below, or the freezer for longer. Reheat until steaming hot throughout, to 165°F (74°C). These are USDA FoodKeeper general guidelines, not a measurement of this specific recipe.
Per bowl
Primary macros
Electrolytes
Minerals
- Calcium
- 38 mg
- Iron
- 1.01 mg
- Magnesium
- 33 mg
- Phosphorus
- 201 mg
- Potassium
- 693 mg
- Zinc
- 0.62 mg
- Copper
- 0.390 mg
- Selenium
- —
Vitamins
- Vitamin A
- —
- Vitamin C
- —
- Vitamin D
- 0.0 µg
- Vitamin E
- —
- Vitamin K
- —
- Thiamin (B1)
- 0.069 mg
- Riboflavin (B2)
- 0.712 mg
- Niacin (B3)
- 5.73 mg
- Pantothenic acid (B5)
- —
- Vitamin B6
- 0.209 mg
- Folate
- —
- Vitamin B12
- —
Other nutrients
- Choline
- —
Based on USDA source data. A dash means that nutrient wasn’t reported for this food — it doesn’t mean the food contains none. Nothing was estimated in its place.
319.5 g per bowl
9 figures are unavailable. Nothing was estimated in its place.
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Published 27 August 2026
Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.
Clarified Cremini Consommé with Tarragon — printed from https://twentygrams.app/recipes/clarified-cremini-consomme-with-tarragon-5593a8f9