Crisp-Skinned Salmon with Tarragon Lemon Hollandaise
This recipe was generated with AI assistance; nutrition is computed from USDA FoodData Central.
Pan-seared salmon with crackling skin served under a smooth tarragon and lemon hollandaise. The rich sauce complements the fish without added starches.
Per serving
2 gNet carbs
35.5 gProtein
76.8 gFat
0.3 gFiber
841.1Calories
254.7 g per serving
Ingredients
- 300 g salmonSalmon, Fish, raw
- 10 ml olive oil
- 120 g unsalted butterButter, Without salt
- 51 g egg yolksEgg, Yolk, raw
- 12 ml lemon juiceLemon juice, Raw
- 10 ml water
- 1 g lemon zestLemon peel, Raw
- 2 g tarragonSpices, Tarragon, dried
- 3 g saltSalt, Table
- 1 g black pepperSpices, Pepper, black
Method
- Pat the salmon dry on all sides. If needed, cut into two equal portions. Season with about 2 g of the salt and a portion of the black pepper, reserving the rest for the sauce.
- Heat the olive oil in a skillet over medium-high heat until shimmering, about 2 minutes. Place salmon skin side down and press gently for 30 seconds. Cook until the skin is crisp and most of the flesh has turned opaque, 5 to 6 minutes. Flip and cook 2 to 3 minutes more, or until done to your liking. Transfer to warm plates.
- Melt the unsalted butter in a small saucepan over low heat until fully liquid and warm, 2 to 3 minutes. Keep warm but not bubbling.
- Set a heatproof bowl over a pot with barely simmering water. Add the egg yolks, lemon juice, water, and the remaining salt. Whisk constantly until slightly thickened and pale, 2 to 3 minutes.
- While whisking, very slowly stream in the warm melted butter. Continue whisking until the sauce is thick and glossy, 1 to 2 minutes. Remove the bowl from the heat.
- Stir in the lemon zest and finely chopped tarragon. Season with the remaining black pepper and adjust salt if needed.
- Spoon the tarragon lemon hollandaise over the salmon and serve immediately.
Tips
- Keep the water under the bowl at a bare simmer to avoid scrambling the egg yolks.
- If the sauce thickens too much, whisk in 5–10 ml warm water to loosen it.
- Ghee can replace unsalted butter for a deeper, nuttier flavor.
- Drying the salmon very well before searing helps the skin turn crisp.
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Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.