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Prosciutto-Wrapped Asparagus Bundles with Mustard-Parmesan Cream

This recipe was generated with AI assistance; nutrition is computed from USDA FoodData Central.

Prosciutto-Wrapped Asparagus Bundles with Mustard-Parmesan Cream

4 bundles  ·  prep 15 min  ·  cook 18 min  ·  total 33 min  ·  difficulty medium

Thin asparagus stalks are wrapped in prosciutto, roasted until the meat is crisp and the stems are tender, then served with a warm mustard-parmesan cream sauce. The sauce is finished with lemon for brightness.

Per bundle

3.6 gNet carbs
17.7 gProtein
15 gFat
2.5 gFiber
228.1Calories

182.4 g per bundle

Ingredients

Method

  1. Preheat the oven to 350°F and position a rack in the middle of the oven. Arrange a rimmed baking sheet for the bundles.
  2. Trim woody ends from the asparagus by cutting approximately 10 to 20 mm from the base of each stalk; pat the stalks dry.
  3. Place asparagus in a bowl, toss with olive oil, salt, and black pepper until evenly coated.
  4. Divide asparagus into 4 even bundles. Wrap each bundle with prosciutto so the meat overlaps and holds the stalks together; place bundles seam-side down on the prepared baking sheet.
  5. Roast the bundles at 350°F for 14 to 18 minutes, rotating the pan once at the halfway point, until prosciutto is crisp at the edges and asparagus is tender when pierced with a knife.
  6. While bundles roast, finely mince the garlic. In a small saucepan over low heat combine heavy cream, prepared mustard, minced garlic, and lemon juice. Warm gently until it reaches a very light simmer.
  7. Add grated parmesan cheese to the cream mixture and whisk continuously for 3 to 5 minutes until the cheese melts and the sauce thickens slightly. Taste and adjust with a small pinch of salt or additional black pepper if needed.
  8. Remove asparagus bundles from the oven and let rest 2 minutes. Serve each bundle with a spoonful of the warm mustard-parmesan cream spooned over the top or served alongside for dipping.

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Published 11 August 2026

Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.